Dr. Nadine Overgaard, ND

SCIENTIFIC TRAINING, NATURAL SOLUTIONS, HEALING HANDS

About DR. Nadine Overgaard, ND

Who is Dr. O, ND?

I am a naturopathic doctor who believes in building a strong foundation of health by helping my clients optimize how they move, eat and sleep. I have a special interest in acute and chronic inflammation, injury and pain. My favourite type of treatment therapies to use are massage, cupping and acupuncture. I then support your body with nutritional advice and lifestyle modifications. If needed I recommend supplements, botanicals or other remedies to help achieve your health goals.

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Dr. O on the Go!

How great would it be to heal in the comfort of your own home?

Ever have a great massage but by the time you get home everything hurts again?

Mobile and Virtual appointments are available to treat you where you are. All you need to do is relax.

Just book in for an appointment and I will come to your door with a massage table, all my equipment and PPE for myself and my clients.

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Immune Health

I am committed to helping my clients increase their immune function. This is your body's way of fighting infection. In our brave new world this has never been more important. Your immunity is often decreased by poor food choices, inactivity, stress and lack of sleep. Protect yourself and your loved ones by learning how to increase your immune function naturally. Even a few small changes can have a large impact on decreasing your risk of contracting viruses and other infectious diseases.

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Dr. O's approach to health

Dr. Nadine Overgaard, ND

honest

trustworthy

SMART goal oriented

meets you where you are at

supportive

hands on

wholistic

scientific

realistic

down to earth

FOOD AS MEDICINE. Plants are our greatest friends. Whether you are growing them, eating them in you diet, or taking them as medicine, plants are key to a healthy lifestyle. I highly recommend eating 5-7 servings of VEGETABLES a day. Try to keep things colourful and diverse. Surround yourself with plants, in your home or head out into nature and breath in (deeply) and enjoy the benefits.

I truely believe in the power of touch. Through our hands we can feel pain, tension, heat, obstruction, adhesions, waste accumulation and scarring. When I'm working with my hands I am always assessing how your body moves, how it will not and where it needs to go. During treatments I use massage before, during and after a session of cupping and or acupuncture.

About DR. Nadine Overgaard, ND

Who is Dr. O, ND?

Dr. O on the Go!

Immune Health

Dr. O's approach to health

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